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ίɓࡈʬોdҢࡁΌ̋ৎԸϞ 16 ɛdίዓ؍༁ဘೌͦٙήԐഹdʔࣛͦᐙɹьdΣ̮
ФڗᕐᑑరҬيf̙݊ҢࡁԨڢݺ܉dԫྼɪd໊ɛே৷ܓᙆᙂdҢࡁٙช֜ᗫءմఖ
ಌ؍ٙӊɓࡈືjථӄ੭ᓮբٙዓইंբiίږරජΈʕ࢝ᚣՉᇘഐٙ႘്ၣiჃ
˙ʃٙᆕᆕ˥ݴᑊfҢࡁ߈ཀʫίᄴᄴᛌᛌٙॸॸᓔᓔdଣ̈ɓૢːᜳʃࢰdːʕఱ
̥௵ɨɓࡈᔊఊٙซجdɓࡈˢՉ˼ɓʲேชաʿଣ༆һଉʲٙซجjۘdλߕf
Ңٙᇜ፨ਪҢ݊щϞ ʕfவ၇ਂجܝԸ೯࢝ϓ͟ ࣣٙʊϓމಌ؍क٫໋ٙ
ጳሳމყҧቃߵ˖˜̊ ˚͉ಌ؍ᐕᓹኪึה೯ৎٙ༶ fίࣣʕdί؇ԯ˚͉ᔼ߅
ᅠᄳϞᗫಌ؍कٙ˖ ਗd༈ึԨί˚͉ήႩᗇஷ ɽኪڝ᙮ᔼ৫ዄᔼࢪeӺ
ࣛdҢ˸މҢᛓ፹əfಌ؍ ཀ65ࡈಌ؍ᐕᓹήᓃfΝࣛd ಌ؍कूஈڗ༺ 20 ϋٙҽࡠ
ڠkɧ˖kᒔ݊Չ˼ɓԬҢ ಌ؍कఱ྅ϫ෨ʕٙဖရɓᅵ ሗӋᛘ٫׳ɨ˓ዚdҬՑɓࡈ
˄ϼϾӚႼɪٙࣛჹ͜Ⴇkί ᅧකԸdΌଢϞᅰɷΤˏኬ ̙˸ᜫІʉ͂කʞ֜ชաІ್
Ңʔٝઋٙઋرɨdყҧ ɛ˴ܵ᎑ࡌʿ˴ᕚݺਗf০࿁ ٙή˙fν؈ЫڝڐӚϞಌ
ቃߵ˖˜̊ٙᇜ፨ࠠᓃɽష ಌ؍क٫ٙ͛࿒ࣚɰίή ؍dОʃʃٙၠЍ٤ගɰ̙
ᔷᜊək ̈ତdૣڝڐٙˋࡐఐͺ ˸f˼ڭᗇႭj̴ึҷഛЫ
ӚϞd˼ΣҢڭᗇfಌ ̒ࢥ (Barrenjoey Peninsula) Ց ٙːઋdࠥЭၡੵʿೊᅇdᏍ
؍कfҢซ྅ٙ݊ᗳЧ̏ဤ Ⴗψ؇ٙت߅ፕʆ (Pocono пЫڭܵਖ਼ءɢܓཀɓ˂f
̆آٟྠʘᗳٙdШ݊ˢ༰ᒯ Mountains) ேϞfίҢЗٺ வɓʲᛓৎԸேʔၑอ
dВ߈ˢ༰ˇfҢɰซ ̋ࡩऎᅃʮ (Hyde Park) ٟ ၲfҢࡁ͛ݺίɓࡈॸᓔٙࣛ
྅ཀҢٙᅠᇃ൬ึᄣ̋f̙݊ ਜٙИהڝڐd؍ ˾dІҢᚥٙცӋʊ݊
ίҢঐഈᔧʘۃdሔՑݹዡ (Morton Arboretum) Ցٺ̋ࡩ ϼ͛੬ሔfІҢᚥٙ฿ׂစ
வ၇ࡈɛሊ͛˙ࠦdҢᙂІ ʮ҅ (Chicago Park District) ᜊϓɓࡈ̍ʆ̍ऎٙ൚Ⴇd
ʉٙक܃ܘʔ፹fҢڌͪหᑽ ഃଡ଼ᔌேԶݔ၇ಌ؍ᐕج ႊО༧ʈЪೌᗫٙ;ඝݺ
ʔઽfટഹҢٙᇜ፨කͪҢɓ Бf ਗdᅺႀՑᄳ͌াՑᅨ
೦dԟʔ݊ݹዡdɰʔ݊Б ϞԬɛҪಌ؍कፄɝ˚ ̼˭fʔɮۃdவ၈މ᙮
ķķ ޟЇʔၑ༶ਗ ķķ Ͼ݊ ੬Ъࢹʘʕfಌ؍क༶ਗ˴ኬ Ңٙࣛගd̙݊ତίՑஈ
ɓ၇᜕dɓ໊ɛίϞɛˏኬ ɛيʘɓdЪҽࡠ (Qing Li) ேϞɛ ķķ ᔼࢪeࢪeৢ
ٙઋرɨӐऍίɽІ್ʘʕd ᄳ༸jҢʈЪٙήᓃࣙᗙఱ ڭeଣቻࢪ ķķ પᑥІҢ
ආБࡔซʿл͜ʞ၇ช֜ٙช ϞɓࢭٝΤग़ٟdԟ༁Ϟε ᚥٙਂجfʔᗭซ྅Ңٙ᎘
ᙂᇖ୦f˼ႭdఱҪ̴ϓ˒ ዓ˝fҢٙ፬ʮ܃˒Σ̮ ᘫଢˢᒄٙΝМึɽɢપᑥಌ
ׂ̮͍ᇖ୦f dҢ̙˸Ցߕᘆٙࠬ౻d ؍कdఱ྅Ϟɛ̙ঐึપᑥ
ಌ؍क ķķ ɦ၈މಌ؍ Ң˷ӊ˂ʹ;ࣛගேՑग़ٟ ķķ ˢ˙Ⴍ ķķ ဒᅁɓᅵf
طᐕ ķķ ৎ๕ 1982 ϋٙ˚ Ӊf Ң࿁ІҢᚥ༧ІҢ
͉dࣛ༈ִ݁ࡇኬਗ਼ፋ வݬ༑̈ତίҽࡠ 2018 ٙޢᇞɓΣܘʃːdΪϤ
ڐಌ؍ϓࠥЭʈЪᏀɢٙ ϋהᄳࣣٙಌ؍ᓹjዓ˝ ί͉ঐٙҭ൙ಪ̈ʘۃdҢ
˙όfவ၇฿ׂ၈މ shinrin- νОމЫ௴ிੰձҞᆀ ፋІԈԈҽᔼࢪfίɓ˕
yokuӚ፹dᔕᙇϓʕ˖ఱ݊ (Forest Bathing: How Trees Youtube ᅂ˪ʕd˼ৎԸ݊
ಌ؍कdא٫݊Ⴍһ Can Help you Find Health and Зፋʲٙʕϋɽՠd߈ഹ˒̮
ูԬdӕकίಌ؍؟ఖʘ Happiness)fவ͉ێ༺ 310 ࠫ ུۜ̏ࠦ (North Face) ٙ
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